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1
CARA LATIHAN OTOT DADA DI RUMAH DALAM 6 MENIT
By : 2Nine Fit Indonesia.
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2
Cara melatih otot Dada dengan 1 Dummbell / Chest exercise with 1 Dummbell / Otan GJ
By : Otan GJ.
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3
Chest Workout - 12 Best Chest Exercises You Should Be Doing My Brother
By : fitness in gym.
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4
LATIHAN OTOT DADA DIJAMIN BESAR !! CHRIS PUTRA
By : Chris Putra.
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5
Melatih bahu cuma pakai dumbbell 5 kg
By : BodyFit By Bagus.
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6
Latihan Full Otot Dada dengan Dumbell di Rumah / fitnes pemula / Otan GJ
By : Otan GJ.
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7
Chest Workout - The Best Chest Exercises Ever Using Dumbbells
By : fitness in gym.
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8
Kenceng Singset! 15 Menit Mengencangkan Dada dengan Dumbbell
By : Eh Olahraga Yuk.
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9
Membentuk otot dada | 4 gerakan wajib pemula
By : BodyFit By Bagus.
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10
Mengencangkan otot Dada, Payudara, Bahu, dengan latihan dumbbell | Fitness di Rumah
By : SKWAD Fitness.